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  Erections, Erectile Problems and Lasting Longer- How to Get a Great Sex Life
Summary
Healthy erections and satisfying sex are every man´s goal. What´s preventing you from sustaining an erection? We outline the steps to a great sex life.
Sample
This article is property of Constant Content Writer SandraH and is being printed here without the author's permission.
There´s nothing more mortifying than getting an erection- Jason Isaacs

Erectile dysfunction touches many lives and is the source of much (needless) embarrassment. Contrary to anything Isaacs may say, for many men there´s nothing more mortifying than NOT being able to get an erection. It´s the subject of sitcoms, skits, off-color punchlines, over-the-top laugh-a-minute comedies, art-house explorations of marriage breakdown and (so fear many husbands, boyfriends and lovers) confidential girlish restroom chats the world over. Few conditions carry more stigma. Suffer from depression or social anxiety? There are hundreds of awareness groups out there fighting for your right to be accepted, embraced and understood. Suffer from erectile problems? You´re pretty much alone (or you probably feel that way). A
This article is property of Constant Content Writer SandraH and is being printed here without the author's permission.
nd the question won´t always be uttered so professionally. In your own head, it´s likely you simply ´can´t get it up!´

Erectile dysfunction- like those more championed conditions, depression and anxiety- is more common than most people realize, and not a life sentence. A culture of silence helps keep estimates about the condition low, but credible statistics as high as one in ten men have been cited. That´s thirty million sufferers (with at least a mild form of the disorder) in the United States alone. Among men with diabetes, the numbers go up to 50%.

How do you know if you´re among them? The standard definition of erectile dysfunction as ´the inability to achieve and/or sustain an erection for satisfactory sexual performance´ feels unhelpfully vague- most healthy men will feel dissatisfie
This article is property of Constant Content Writer SandraH and is being printed here without the author's permission.
d with their bedroom performance at one time or another! Full-blown dysfunction can be safely diagnosed if, for 4-6 out of every ten attempts made, a man is unable to achieve full erection (partial erections are typically counted as ´failures´). Put simply, if your erectile success rate is hovering around 50%, it may be pointing to an underlying problem and you should see your doctor.

As already hinted, a very common underlying cause of erection problems is diabetes. Diabetes is associated with damage to the inner walls of blood vessels- not good for healthy blood flow to the limbs and penis enlargement pills and not helpful for achieving erection. Causes that operate in similar ways are:

- vascular diseases

- high blood pressure

- smoking

- anything that effects the all-important pumping of the blood.